Fitness

Services include: Community weight loss challanges, weight loss/gain/maintenance program, sports nutrition, wellness coaching & fit camps. Daily nutrition bar serving delicious healthy meals in unbelievable flavor combinations. Serving 11am-3pm. More

Has served the Ticonderoga and surrounding areas for the last 23 years. We offer classes in tap, ballet, modern/hip-hop, and acro-dance, which is a combination of dance with gymnastic stunts included in routine. Classes are held on a weekly basis per area dance. We run concurrent with the Ticonderoga school… More

Mark H. Wilson is a highly-accomplished triathlete and coach with more than 25 years of experience. Explore the variety of ways that you can allow yourself the gift of health and fitness for a lifetime. It is not always about racing, rather becoming the best “you” that you can be! More

Small town dance studio for children and Adults. Offering Jazz, Tap, Ballet, Acrobats, Worship dance, Lyrical. Child & Adult Line Dancing, Irish River Dance soft/Hard shoe. Tap n' tots (2yrs & under), Child & Adult Ballroom. Call for more details!! More